The Aid Station Snack Showdown
Bringing Fun to Ultra Trail Running
Ultra trail running is tough, no doubt but it is also fun especially when you pull into an aid station. In the latest episode of Food Fight Friday at the Aid Station, hosts Jason Bahamundi and Adam Lee welcome guest Troy Meadows to play a game that’s as entertaining as it is absurd: “Eat, Toss, or Carry.” This time, the trio is tackling airplane food—deciding which snack they’d eat on the spot, which they’d toss, and which they’d carry to the next aid station.
The Game: Eat, Toss, or Carry?
Ultra runners know that aid station snacks can be a mixed bag—sometimes you get gourmet fuel, and other times you’re left with questionable choices. In this episode, Jason, Adam, and Troy go head-to-head choosing between three airplane meal options. Which one gets eaten for immediate energy? Which one is so bad it gets tossed? And which one is worth stashing for later?
The game is a lighthearted reminder that fueling for ultras doesn’t have to be boring—sometimes, it’s downright hilarious.
Trail Running Film Festival: A Must-See Event
Midway through the fun, Adam shares exciting news about the upcoming Trail Running Film Festival. Adam will be hosting the film festival with six locations on the schedule, this event is a celebration of trail running, adventure, and storytelling. Whether you’re a seasoned ultrarunner or just getting into the sport, it’s an event that promises to inspire. Learn more at trailfilmfest.com.
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And the Prize Goes To…
After making some tough (and funny) decisions, Troy walks away with a box of Seven Summit Snacks, proving that playing along has its perks. Fueling for an ultra might be serious business, but there’s always room for fun and a well-earned snack prize.
Why This Game Matters for Endurance Athletes
Endurance training can sometimes feel like a grind, but finding joy in the little moments—even the ridiculous ones—can make a huge difference. Games like Eat, Toss, or Carry remind us that community, laughter, and a little bit of absurdity can make the miles go by faster.
What’s Your Pick?
Now, it’s your turn. Which of these airplane foods would you eat, toss, or carry on your next ultra? Drop a comment and let us know! And if you love all things endurance sports, make sure to follow Run Tri Mag for more inspiring stories and entertaining endurance content.
Stay Connected
If you had fun listening to Food Fight Friday as the hosts and guests laughed about ultra running aid station choices then be sure to connect with them here:
- Community Trail Running founded and hosted by Adam Lee
- The Midpacker Pod founded and hosted by Troy Meadows
- Run Tri Bike founded by Jason Bahamundi
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