TRIATHLON DISTANCES

SWIM:
The swim is a 200 yard pool swim in the I’On Club pool. Participants start at one side of the pool and snake their way up and down each lane as they work towards the other side of the pool. You will be provided with a swim cap if you choose to wear it.
BIKE:
The bike course is a two loop 9 mile route through I’On and surrounding neighborhoods. The roads are open to traffic – but traffic is usually fairly light.
RUN:
The 2 mile run course is an out and back on quiet roads and running paths around the neighborhood lakes. The course is partially shaded and completely flat.

DUATHLON DISTANCES

RUN 1:
Out and back 1 mile route on the standard run course
BIKE:
The bike course is a two loop 9 mile route through I’On and surrounding neighborhoods. The roads are open to traffic – but traffic is usually fairly light.
RUN:
The 2 mile run course is an out and back on quiet roads and running paths around the neighborhood lakes. The course is partially shaded and completely flat.

VIRTUAL OPTION

Complete the distance anywhere anytime between May 18th and May 25th.  Virtual participants can upload their times, but they will not be included in awards.  A finisher certificate will be available for download. All virtual participants may choose to pickup their packets locally or they will be mailed in May.  Times should be submitted before 11:59 pm on May 25th.

Triathlon- 200 yard swim, 9 mile bike, and a 2 mile run.

Click HERE for more information.