What does it mean to truly endure? How can an endurance athlete show mental resilience to get through the toughest challenges? In the 11th episode of Enduring Minds, a podcast from Run Tri Bike, hosts Jason Bahamundi and Evan Birch sit down with endurance athlete and social entrepreneur Kevin Stuart Crowe to answer that question. His story is more than a personal account—it’s a masterclass in how optimism, perspective, and community can be cultivated through life’s greatest challenges.
Kevin lives with trigeminal neuralgia, a condition often called the “suicide disease” because of its intense, chronic pain. But instead of succumbing to hopelessness, Kevin has leaned into discomfort, found meaning through endurance sports, and become a powerful voice for others navigating adversity.
Befriending Fear in the Arctic
Kevin’s story shines most brightly through his experiences in extreme endurance events like the Yukon Montane Arctic Ultra and the Arizona Monster 300. He describes these challenges not just as physical tests, but as spiritual quests—opportunities to face fear head-on and grow from it.
In the Yukon, Kevin confronted brutal weather and emotional isolation, ultimately not finishing the race. But what many would label as failure, Kevin reframed as insight. The support he received from others afterward became evidence of the strength found in vulnerability.
The Power of Community and Perspective
Kevin is the founder of Give A Mile, a nonprofit that connects people with dying loved ones via donated frequent flyer miles. Through these deeply human experiences, Kevin has gained a type of perspective most of us never encounter until it’s too late.
Interacting with families at the end of life reminded him that many of our daily struggles are “paper dragons”—scary but ultimately not insurmountable. This clarity has allowed him to focus on what matters: presence, people, and purpose.
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Resilience Is Built in the Reset
Setbacks are inevitable. What Kevin teaches us is that mental resilience isn’t about avoiding failure—it’s about what we do afterward. From DNFs to debilitating pain, he’s developed a toolkit of coping strategies:
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Chunking challenges into small steps
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Practicing daily intention
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Drawing strength from past successes (“cookie jars”)
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Leaning on his community
These resets don’t just apply to endurance sports. They’re life tools. And Kevin’s ability to share them openly is a reminder that even elite-level endurance is more mindset than muscle.
From Obsession to Peace
Kevin openly reflects on the fine line between obsession and growth. He references literary metaphors like Moby Dickto explain how chasing goals can either elevate or consume you. He speaks honestly about confronting his motivations and choosing peace over proving others wrong.
For endurance athletes—who often toe the line between pushing and overreaching—Kevin’s story offers a refreshing alternative: progress without self-destruction. Presence without pressure.
Legacy, Action, and the Call to Be Present
In the final minutes of the episode, Kevin talks about legacy—not in terms of accolades, but impact. What matters most isn’t how you’re remembered, but how you show up today. His life is a living call-to-action for endurance athletes everywhere:
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Make peace with your body and story
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Act rather than dwell in “what ifs”
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Be present for yourself and for others
And perhaps most importantly, listen more than you speak. As Kevin says, being there for someone doesn’t require the perfect words—just the willingness to stay.
Why This Matters for Endurance Athletes
Whether you’re training for your first 5K or preparing for an Ironman, Kevin Stuart Crowe’s story delivers powerful reminders. Endurance isn’t just about finishing a race—it’s about how you navigate what life throws at you in the middle of it all. Showing mental resilience in the toughest of moments can help an endurance athlete beyond the race course. Kevin proves that during this discussion.
This episode of Enduring Minds will leave you inspired, grounded, and ready to rewrite your own story of strength.
🎧 Listen now and support the mission of Give A Mile.
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