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Vulnerability, Love, Strength, Leadership | Enduring Minds Guest: Ryan DuBois

Vulnerability in Endurance Sports: A Unique Perspective Run Tri Bike

In the tenth episode of Enduring Minds, Run Tri Bike founder Jason Bahamundi and co-host Evan Birch welcome Ryan DuBois for a conversation that moves far beyond finish lines and podiums. Ryan’s story is one of resilience, transformation, and the power of vulnerability—an often-overlooked trait in the endurance sports world, especially among men.

Ryan speaks candidly about how endurance sports became more than just a physical outlet—they became a way to process emotions, grow stronger mentally, and reconnect with his true self. As he shares, the sport’s structure and struggle mirrored his internal journey toward healing and self-discovery.

The Legacy of Quiet Strength

At the core of Ryan’s values is his grandfather, a quiet but powerful force in his life. Raised by this influential figure, Ryan learned that real leadership doesn’t require loud speeches or grand gestures—it comes from daily consistency, strong character, and leading by example.

These lessons didn’t just shape Ryan’s athletic pursuits; they also informed how he raises his children and runs his business. Legacy, to Ryan, is built in the everyday actions we take that ripple across generations.

Love as a Foundation for Success

One of the most powerful themes in this episode is Ryan’s deep admiration for his wife. He credits her unwavering support and unconditional love as the reason he’s able to thrive as a father, husband, and entrepreneur.

Their partnership is a reminder that success is never a solo effort. For endurance athletes juggling careers, family, and training, Ryan’s message reinforces the idea that surrounding yourself with people who believe in you can be the difference between burnout and breakthrough.


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Learning From Mistakes, Moving Forward

Ryan’s path hasn’t been linear. From not pursuing college athletics to becoming a young father and entrepreneur, his early adulthood was filled with moments that could have become regrets. But instead of letting those define him, Ryan used them as opportunities to learn and evolve.

Now, his decisions are grounded in reflection, not reaction. He emphasizes the importance of making mistakes, owning them, and using them as fuel for future growth. This is a mindset many endurance athletes and business leaders can relate to.

Leadership Rooted in Authenticity

In both life and business, Ryan leads with authenticity. He describes his leadership style as people-first, service-oriented, and deeply intentional. Rather than chasing titles or accolades, Ryan is focused on lifting others and inspiring his team. To reach his goal of building a legacy he prioritizes humanity over hierarchy.

For anyone navigating leadership, Ryan’s story is a call to lead with heart and purpose.

Vulnerability as Strength in Sport and Life

One of the most poignant takeaways from this episode is Ryan’s embrace of vulnerability. From his LinkedIn presence to his personal relationships, Ryan has learned that being open and honest is not a weakness, but a strength.

Ryan’s perspective reminds us that true strength comes from connection, self-awareness, and the courage to show up as your full self.

Tune In and Reflect

This episode of Enduring Minds is a must-listen  or watch for endurance athletes seeking more than performance stats. It’s a deep, real, and inspiring conversation. It is a discussion that reminds us we’re all in the race together. Show vulnerability, love, and leadership  in all that you do regardless of whether it is endurance sports or business. You will find success in being vulnerable.

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