Creating Safe Spaces for BIPOC Runners | Fireside Cat
At Run Tri Bike, we are committed to sharing stories that inspire and empower endurance athletes to achieve their goals. In this Fireside Chat episode, hosts Jason Bahamundi and Aum Grandi sit down with Kelsey Long and Rebecca Bowman, founders of We Run Long, alongside Coach Becky Croft, to discuss the crucial work of creating safe and inclusive spaces for BIPOC (Black, Indigenous, and People of Color) runners. Through this engaging conversation, they explore how building a sense of belonging can transform the running community and make endurance sports accessible for all.
The Concept of Accomplices in Running
A key theme in this podcast episode is the role of accomplices in supporting BIPOC athletes. Kelsey and Rebecca distinguish between allies, who offer support in theory, and accomplices, who take active and ongoing steps to create change. Accomplices work to break down barriers and advocate for BIPOC athletes, fostering true inclusivity in the running world. We Run Long is about building relationships grounded in trust and solidarity, with the goal of ensuring that BIPOC runners feel seen, valued, and supported.
The Transformative Power of Camp We Run Long
Camp We Run Long, the signature event created by Kelsey and Rebecca, offers BIPOC athletes a safe space to experience the joys and challenges of endurance sports. At the camp, participants take on trail races and ultra marathons, pushing their limits in a welcoming environment. This space provides not only physical challenges but also emotional healing, as athletes connect with others who share similar experiences. For many BIPOC runners, seeing people who look like them at these events is a rare and powerful moment of belonging.
Overcoming Barriers and Building Community
The discussion also highlights the personal challenges that BIPOC runners face, including imposter syndrome and self-doubt, especially for back-of-the-pack runners. Kelsey, Rebecca, and Coach Croft talk about the importance of community support in overcoming these mental barriers. They share stories of athletes who found strength in vulnerability, with the camaraderie of fellow runners providing encouragement and motivation.
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Running as a Tool for Healing
Throughout the episode, the guests delve into how running has become a tool for personal growth, self-discovery, and healing. The simple act of running has brought joy and empowerment to the BIPOC community. This shows that endurance sports can be more than just physical exercise. These sports can be a path to emotional resilience and self-confidence. The episode also includes lighthearted moments. The guests share their favorite snacks, adding a touch of fun to the deeper conversation.
A Call for More BIPOC Representation
As the conversation draws to a close, Kelsey, Rebecca, and Coach Croft emphasize the ongoing need for increased BIPOC representation in the running world. This is not just a trend but a movement that fosters genuine human connection and growth. They share their hope for a future where athletes of all backgrounds can thrive and find community within endurance sports.
In this podcast, you’ll hear about the work being done by We Run Long as well as how become an accomplice in creating safe and inclusive spaces for BIPOC runners in the endurance sports community.
Listen now to this inspiring Fireside Chat and join the movement toward greater diversity in endurance sports. Don’t forget to subscribe, rate, and review to support these important conversations.
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