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Articles
Best Running Buddy
Club Spotlight
Coach’s Tips
Enjoying the Journey
Sports Psychology Coaching
Nutrition
Run
Bike
Swim
Product Reviews
When I DNF’d And Lessons Learned
How It All Started
Everyday Athlete Podcast Network
Events
Races Near Me
Race Events – Submit Your Race Here
Race Checklist
Race Reports
About
Contact RunTriMag
News
SHOP
Author:
JoAnne Bullard
Navigating Post-Race Emotions: Strategies for Endurance Athletes
The Confidence-Competence Loop: Building Confidence Through Skill Mastery
Embracing the Suck: The Psychology of Embracing Discomfort in Endurance Sports
Building a Supportive Community: The Social Side of Endurance
Sleep Smarter, Train Stronger
Breaking Through Mental Plateaus: Strategies for Progress in Endurance Training
Coping with Setbacks: Resilience Strategies for Endurance Athletes
Setting and Achieving Endurance Goals: A Psychological Perspective
Mindfulness in Motion: Integrating Meditation into Endurance Training
Overcoming Pre-Race Anxiety: Mental Preparation Strategies
Mastering the Art of Positive Self-Talk in Endurance Training
Unleashing Mental Toughness: Strategies to Overcome Endurance Challenges
Unlocking Training’s Full Spectrum
Recognizing Toxic Sport Relationships
Turning Fear into Strength: Elevating The Mindset of Endurance Athletes
Learning to Embrace Indoor Workouts
Inside Athletes’ Minds: Deciphering the Factors Influencing Workout Preferences
Traveling for Races: Transforming Stress into Success
Boost Performance with Mindful Meditation
Importance of Mental Skills Training: Maximizing Athletic Performance:
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