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Articles
Best Running Buddy
Club Spotlight
Coach’s Tips
Enjoying the Journey
Sports Psychology Coaching
Nutrition
Run
Bike
Swim
Product Reviews
When I DNF’d And Lessons Learned
How It All Started
Everyday Athlete Podcast Network
Events
Races Near Me
Race Events – Submit Your Race Here
Race Checklist
Race Reports
About
Contact RunTriMag
News
SHOP
Author:
Jami North
Perimenopause and Performance: What’s Happening?
Diet Culture And Women
LEA: Not Just Women’s Issue
Building Endurance: How Menopausal Women Can Train Smarter, Not Harder
The Impact of Sleep on Performance for Menopausal Triathletes
Do Women in Peri & Post Menopause Need Mobility Training For Triathlon?
