Welcome to Run Tri Bike, the Premiere Voice of the Everyday Athlete. In the second episode of Caffeinated Coaching with Lori Hauck, Run Tri Bike founder Jason Bahamundi, interviews Lori so that we can get to know her better. The conversation between Lori and Jason is about unlocking endurance in sports as well as business and life. This is the crux for Lori’s vision for Caffeinated Coaching.
Lori Hauck’s Inspiring Background
Lori Hauck’s journey is nothing short of inspirational. From a passionate athlete to a certified ultra-running coach and personal trainer, Lori’s story is filled with determination and perseverance. Her experiences and milestones have not only shaped her professional life but also fueled her dedication to helping others achieve their athletic goals. Discover how Lori’s background has influenced her approach to coaching and personal training, making her a beacon of inspiration for endurance athletes everywhere.
Balancing Endurance Sports with Professional Life
One of the key topics Lori discusses is the delicate balance between pursuing a demanding career and maintaining a rigorous training schedule. Lori shares her strategies for managing this balance effectively, offering valuable tips on how to stay committed to your training while excelling in your professional endeavors. Whether you’re an athlete with a full-time job or a professional looking to incorporate more physical activity into your life, Lori’s advice is both practical and motivating.
Personal Preferences and Lifestyle Insights
In a more personal segment, Lori opens up about her favorite foods, TV shows, and other aspects of her daily life. This glimpse into her personal preferences highlights the importance of maintaining a balanced and enjoyable lifestyle, even amidst a busy schedule. By sharing her own experiences, Lori emphasizes that endurance athletes can and should find joy and relaxation in their daily routines, contributing to overall well-being and better performance.
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Podcast Goals: Human Behavior and Business Coaching
Lori’s vision for her podcast is centered around human behavior, business coaching, and entrepreneurship in the endurance sports arena. She discusses her aspirations to create a platform that supports and inspires athletes of all levels. Lori’s podcast aims to discuss the psychological aspects of endurance sports. She will be offering insights into motivation, discipline, and the entrepreneurial spirit that drives many athletes.
Entrepreneurship in Endurance Sports
The entrepreneurial side of endurance sports is another fascinating topic covered in this episode. Lori and Jason explore the opportunities and challenges of building a business within this dynamic field. They discuss the innovative approaches that have worked for them and the potential pitfalls to avoid. For those interested in combining their passion for endurance sports with entrepreneurial ventures, this segment provides invaluable guidance.
The Importance of Inclusivity in Sports
Inclusivity is at the heart of Lori’s mission. She is dedicated to making endurance sports accessible and welcoming to everyone, regardless of their background or experience level. Lori shares her efforts to promote inclusivity and her vision for a more diverse and supportive athletic community. Her commitment to this cause is both inspiring and essential for the growth and evolution of the endurance sports community.
Why You Should Watch
This episode is packed with valuable advice and inspiration for everybody regardless of time in endurance sports. Lori Hauck’s story is a testament to the power of dedication, resilience, and the importance of a supportive community. Tune in to gain practical tips, stay motivated, and be part of a movement that is unlocking endurance.
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