Eat, Toss Or Carry: Dessert Showdown | Food Fight Friday at the Aid Station Guest: Jeannine Avelino
Endurance sports are known for grit, grind, and gallons of sweat. But what if we told you that mid-ultra, you could also find yourself playing a hilarious trail running food challenge game of Eat, Toss, or Carry — with dessert?
In the latest episode of Food Fight Friday at the Aid Station presented by 7 Summits Snacks, hosted by Jason Bahamundi and Adam Lee and presented by Run Tri Bike with support from 7 Summits Snacks, the game takes a frosty turn. Joined by guest Jeannine Avellino, the trio goes fork-first into the challenge of choosing between three sugary nightmares: ice cream cake (devoured in 1 minute), a chocolate glazed donut (2-minute chew), or a bowl of ice cream (savored over 3 minutes). Only one can be eaten. One must be tossed. And one? Carried to the next aid station.
Meet Jeannine: Donut Queen and Trail Comedian
Jeannine Avellino — founder of the Ice Cream and Donuts Run Club and community organizer extraordinaire — is no stranger to endurance antics. Between helping Adam with launching the Trail Running Film Festival showings and spreading sprinkles of joy on every trail she hits, Jeannine brings humor and heart to every run.
In this episode, she schools the hosts on the real art of the aid station: power foods like bacon, avocado, and yes, the occasional quesadilla. According to Jeannine, aid stations should be rated like restaurants. Michelin stars for maple bacon? We’re here for it.
ADVERTISEMENT
Eat This, Toss That, Carry What?!
Jason, Adam, and Jeannine debate which dessert gets wolfed down and which one gets yeeted into the abyss. Jason, fueled by nostalgia and exhaustion, admits his not-so-secret love for Carvel cake (despite being dairy-free). Adam? He’s the chaotic energy behind this “Hunger Games on the Trails,” with a penchant for eggnog miles and ice cream regrets.
Their choices? You’ll have to watch to find out. But we’ll tease this: someone definitely experiences brain freeze, someone rethinks their life choices mid-bite, and Jeannine keeps a calm, cool composure—like a dessert ninja.
Pairing Food with Music (Yes, Really)
If you’ve never considered what song best complements inhaling ice cream cake mid-ultra, don’t worry—this crew has you covered. Jeannine’s pick? “Chop Suey” by System of a Down. Because when you’re sprinting, swallowing, and trying not to freeze your face off, only chaotic metal will do.
Laughter is the Real Endurance Fuel
Food Fight Friday is about celebrating community, finding joy in the ridiculous, and turning trail fatigue into laughter. Ultra-runner, a donut worshipper, or someone who swears bacon boosts performance? This series reminds us that endurance sports should be fun.
And next episode? We’re headed back to Canada with Evan Birch for a deep dive into the quirks of Canadian aid stations. This trail running food challenge will take another turn and you will not want to miss. Maple syrup lovers, stay tuned.
ADVERTISEMENT