Running’s Ultimate Companion: Music That Moves You | Fiery Embers Ep 9

For endurance athletes, running isn’t just about the miles; it’s about the experience, the motivation, and sometimes, the rhythm that keeps us going. That’s where music steps in, often becoming the ultimate companion of our toughest running workouts and most rewarding races. In the ninth episode of Run Tri Bike’s podcast series, What’s in Your Earbuds?, host Aum Gandhi explores the connection between music and endurance sports, providing insights, laughs, and plenty of motivation to energize your next workout.

Podcast Updates and Community Growth

In this episode, Aum shares exciting updates, including the expansion of What’s in Your Earbuds? With the recent launch of the Everyday Athlete Podcast Network and two new episodes from the Fiery Embers series, there’s even more inspiring content for endurance athletes. Co-host Joe Hardin was notably absent, but for good reason—he’s been appointed to the board of the Indiana Trail Running Association, bringing his expertise to another platform that supports athletes.

Why Music Is the Ultimate Running Companion

Music has a unique ability to inspire, lift our spirits, and fuel our workouts. Aum and the team discuss how iconic sports music and arena anthems, such as the Lakers organ theme, can make us feel like champions on the starting line. From classic movie soundtracks like Indiana Jones, Jurassic Park, and Rocky, the podcast explores how these tracks don’t just provide background noise—they bring motivation to life and help us push through those challenging moments.

Motivational Soundtracks That Keep You Moving

Missed last week’s episode on motivational music? This one picks up with new recommendations for songs that empower and inspire. Highlights include Ro Gonzalez’s choice, “Money for Nothing,” along with the unforgettable soundtrack from Rocky IV and Survivor’s “Man Against the World.” These are the anthems of endurance, and listeners are encouraged to share their favorite underdog songs. It’s an invitation to build a community of athletes sharing the music that motivates them to go further.

Current Favorites for Post-Race Recovery and Inspiration

Ever wonder what others are listening to after a race or intense workout? Aum and the team share their recent post-race picks, including songs by The Hu, a Mongolian rock band, and soundtracks like How to Train Your Dragon. They also dive into audiobooks and podcasts like The Book of Joy and Happy Endings Trail Crew, adding new layers of inspiration that aren’t just about music but about mindset.

Looking Ahead: Upcoming Episodes and Special Guests

With each episode, What’s in Your Earbuds? grows in both audience and impact. The next episode, airing on November 18th, will feature a Fireside Chat with Josh Fernandez of Queer Run. More community highlights are on the horizon, including a special Food Fight Friday episode at the Aid Station. With such a diverse range of episodes, there’s something for everyone who loves endurance sports, camaraderie, and the power of a great song.

Tune In, Turn Up, and Run Strong

Whether you’re setting out for a long run, gearing up for a race, or just need a motivational boost, this episode has something for every endurance athlete. Music doesn’t just entertain—it is the ultimate running companion and pushes to keep going when things get tough. So, click play, turn up the volume, and join the What’s in Your Earbuds? crew as we celebrate the rhythm that drives us all forward.

Subscribe TO OUR NEWSLETTER