n the ninth episode of Enduring Minds, Run Tri Bike founder Jason Bahamundi and co-host Evan Birch interview Sachin Latti, an endurance athlete and mental health advocate with a bold mission: to run 7,500 kilometers across Canada starting June 16, 2025.
This isn’t just a physical feat—it’s a mental and emotional one. After facing personal hardships, including divorce and emotional burnout, Sachin found solace and purpose in running. That journey evolved into a mission to raise $1 million for charities supporting veterans, first responders, addiction recovery, youth mental health, and men’s emotional well-being.
Turning Pain Into Purpose
Sachin’s story is rooted in transformation. He didn’t start as an elite athlete—in fact, he admits he didn’t even know how to run well when he began. What propelled him forward wasn’t just the act of running, but the act of reflecting.
He talks about moving away from external validation and toxic masculinity toward self-discovery and service. Running became a tool not just for healing, but for helping others find strength in their own battles.
Leading by Example as a Father
A pivotal part of Sachin’s journey is his role as a father. In the interview, he gets vulnerable about the challenges of parenting while managing his own mental health. He shares how personal growth and self-care have made him a more present and emotionally open parent.
His message to other men, especially fathers, is clear: you can’t pour from an empty cup. By taking care of yourself, you create space to take care of others.
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Why Curiosity and Reflection Matter
One of the most inspiring takeaways from this conversation is Sachin’s emphasis on curiosity. He urges listeners to stay curious about who they are, why they do what they do, and how they can grow. His life changed because he leaned into reflection—not perfection.
Whether through daily journaling, mindful movement, or simply asking “What’s next for me?”, Sachin reminds us that growth starts with questions, not answers.
Join the Journey Across Canada
Sachin’s upcoming run is more than just a personal challenge. It’s a nationwide call to action. He plans to cover 80–100 km a day for 80 days, and he’s inviting others to join, donate, and support.
This run is being documented and designed to raise funds and awareness while breaking the stigma around men’s mental health, especially in South Asian communities where emotional suppression is often culturally ingrained.
You don’t have to run across a country to be part of this story. You just have to believe that comebacks are possible—no matter where you start.
Listen, Reflect, and Take Action
If you’ve ever felt stuck, unworthy, or unsure of how to move forward, Sachin’s story is your reminder that movement—whether physical or emotional—can be healing. Through struggle comes strength. Through vulnerability comes connection.
Listen to the full episode of Enduring Minds to get inspired, reflect on your own path, and see how one person’s mission can light the way for so many others.
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