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Coping with Setbacks: Resilience Strategies for Endurance Athletes
The journey towards achieving goals is never a linear process. Endurance athletes will experience the highs and lows as they strive to push themselves forward. Even with the best-set plans and intentions, setbacks can occur. Recognizing that inevitable setbacks, disappointments, and injuries might occur is extremely important for helping athletes


Running Toward Healing and Inclusion | Enduring Minds: Michael Brydges
In Episode 12 of Enduring Minds, co-hosts Jason Bahamundi and Evan Birch sit down with Michael Brydges, a mental health advocate whose story about getting into running and ally ship is a testament to resilience. Michael opens up about hitting his lowest point in 2018—a suicide attempt that became the
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Our Newsletter will inspire and motivate you with stories of ordinary athletes overcoming extraordinary hurdles to reach their goals.
YouTube Channel
Visit our YouTube Channel and find videos from our fireside chats. These conversations take place with athletes, business owners and race directors. They will inspire you to chase your dreams and know that you are not alone.
Strava Everyday Athlete Club
Join the Run Tri Bike Everyday Athlete Strava Club and connect with a vibrant community of endurance athletes who believe that the start line is for everyone, the everyday athlete achieving extraordinary things through running, cycling, swimming and more.
Digital Magazine
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We feature the athletes and race directors that allow us to enjoy what endurance sports brings to our lives: The ability to believe that we can overcome all obstacles.