Life, Miles & Unfiltered Truths

/January 10, 2026

Life, Miles & Unfiltered Truths

A Podcast That Starts After the Run

If you’ve ever finished a run, grabbed a coffee, and ended up talking about everything except running—congrats, you already understand The Clubhouse Roundtable.

This show exists in that exact space. The sweaty, caffeinated, slightly unhinged post-run window where honesty sneaks in and nobody’s pretending they have it all figured out. Alongside Santino Williams, Joe Hardin, and Derek Sprau, I wanted to create something unscripted and human. Something a lot less podcast studio, more coffee shop corner table.

Episode One: A Beautifully Unscripted Mess

In Episode 1, we dive straight into the question none of us trained for: how are we surviving a world that feels permanently on fire? We talk mental health, toxic masculinity, and the delicate art of protecting your peace without disappearing from the people you love.

There’s laughter and vulnerability. We present a cycling peloton analogy that somehow explains burnout, friendship, and why you need people willing to pull when your legs, or your soul, are cooked. It turns out endurance sports teach you a lot about life… even when you’re not trying.

Is Running Therapy… Or Avoidance?

We ask the uncomfortable questions endurance athletes quietly dodge. Is running our therapy or just a very athletic way to avoid our feelings? (Spoiler: it’s probably both.) From defending Juan Soto for reasons that made sense at the time to overthinking a word association game into oblivion, the conversations wander and that’s the point.

How We Decompress When the Noise Gets Loud

We also talk about how we shut the world off. I disappear into Real Housewives like it’s guided meditation. Joe builds things with hand tools in Indiana and he explains this when the internet allows. Derek sits on docks. Santino spins vinyl. Meditation comes up and is immediately identified as terrifying. Doom-scrolling is exposed as the liar it is.

More Than Running Shoes

This episode ends where it should with friendship, celebration, and a reminder that we’re more than our race results. We love music. There is also the talent of making and overthinking. Plus, we are humans trying to be better in a messy world.

No sponsors (YET – but contact us if you want to sponsor The Clubhouse Roundtable.) No polish and absolutely no pretending.

Just conversation.

And honestly? That’s enough.

Jason Bahamundi Run Tri Bike Magazine Owner Triathlete Ultra Runner Trail Runner

Jason Bahamundi, founder of Run Tri Bike, is a passionate and accomplished endurance athlete dedicated to proving that there is a spot at the starting line for everybody and every body. With a background deeply rooted in the world of triathlons, running, and cycling, Jason has not only excelled in his personal athletic endeavors but is committed to fostering a supportive and inclusive world of endurance sports. This led him to establish Run Tri Bike, a platform that serves as a hub for enthusiasts to connect, share experiences, and access valuable resources. Jason's genuine enthusiasm for endurance sports, continues to inspire individuals to pursue their goals and embrace the transformative power of an endurance sports lifestyle.