Jo chats about how she helps female runners to eat enough to balance their hormones so they can pursue motherhood and PRs without eliminating exercise.
Carla discusses her intellectual disability, autism, and how it helps/hurts her during endurance events plus her thoughts on inclusion for those with ID.
Former teacher turned marathon swimmer and triathlete, gives us a glimpse into the inspiring journey that led her to become a successful endurance athlete.
International Attorney, Hoka and Lululemon Ambassador and XC / Track Coach Cheryl Miller discusses her perseverance, diligence, and an unwavering chase for her aspirations.
Want to be inspired? Watch our chat with Stephen who was diagnosed with CLL in 2006. In 2019, his wife suffered a life altering stroke. Despite that he looks forward and reminds us that we can do anything we set our minds to.
We discuss a wide range of topics, such as longevity in sport, mindset, transitioning from professional triathlete to tax accountant, and eating disorder.
We sit down with first time marathoner Katie O’Dell and freelance writer Hollie Sick to discuss Katie’s journey to the Gettysburg Festival of Races marathon, which Hollie documented in a 4-part series.
Pro Triathlete Cody Beals chats about his pro start, inclusion in the sport as well as answering the pineapple on pizza quesiton which his Mom also chimes in on!
In this episode, Jason and Aum discuss how Run Tri Bike got started. As well as when did Aum joined the company and what does the future hold for them?