Sprint Triathlon (750 meters swim, 9 miles Bike and 3.1 miles run) Olympic Triathlon (1500 meters swim, 25 miles Bike and 6.2 miles Run) = 2 laps on Swim course, 3 laps on Bike Course 2 laps on the Run course.Sprint Duathlon (3.1 miles Run, 9 miles bike and 3.1 miles run) and Olympic Duathlon (3.1 miles, 25 miles Bike and 6.2 miles run) Sprint Aquabike (750 meters swim and 9 miles Bike) and Olympic Aquabike (1500 meters swim and 25 miles Bike) Sprint and My First Triathlon (400 meters swim, 9 miles bike and 3.1 miles run)