Running Is Better With People

The Dream Isn’t Always The Finish Line

One of the biggest lies in endurance sports is that happiness lives at the finish line.

Run a marathon. Hit a PR. Qualify for Boston. Complete an ultramarathon.

Then you’ll be happy.

The problem? Most runners eventually discover that the finish line comes and goes much faster than expected.

That’s why my conversation with Alex Hermanson, better known as Herm.Runs, was so enjoyable.

His story isn’t just about going from more than 300 pounds to completing the New York City Marathon. It’s about discovering that running is supposed to be fun.

From Spectator To Participant

Herm didn’t grow up dreaming about marathons.

In fact, watching his girlfriend race events like the London Half Marathon and New York City Marathon opened his eyes to what was possible.

Then there was the moment that changed everything.

Standing near Mile 24 of the NYC Marathon, Herm watched thousands of everyday people fight through pain, doubt, and exhaustion to accomplish something meaningful.

Instead of simply cheering from the sidelines, he decided he wanted to experience it for himself. His reaction was profound yet doubted by one of his friends.

One year later, he crossed that same finish line.

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Why Community Matters More Than Metrics

What makes Herm’s journey relatable is that he refuses to let running become a job.

He’s not obsessed with pace charts, race predictions, or proving he’s better than someone else.

Instead, he focuses on friendships, shared experiences, and enjoying the process.

That mindset is a tremendous reminder for every everyday athlete.

The best part of running isn’t always the medal. Sometimes it’s the conversation before the run, the laugh during a workout, or the stranger who becomes a lifelong friend.

Fun Can Fuel Big Dreams

Running can be hard. Training can be uncomfortable.

But those things don’t mean we can’t enjoy the journey.

Herm’s story shows that you can chase ambitious goals without letting them consume your identity. You can grow, challenge yourself, and still have fun along the way.

For runners, triathletes, and anyone thinking about getting started, that’s a lesson worth remembering.

Sometimes doing hard things is easier when you’re surrounded by good people.

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