Skip to content

Breathwork, The Lumineers & Amy Poehler

Laura Birch On The Party of 5 Podcast w/ Jason Bahamundi Run Tri Bike

A Dinner Party That Breathed Life Into Me If you’ve ever wondered what happens when breathwork meets The Lumineers and canned cranberry sauce, welcome to another Party of 5 episode where I try not to laugh through an entire conversation. This time, I sat down with Laura Birch, the kind of human who could probably […]

This content is only available to members. Members may login here. If you are not a member, you can purchase a membership here.

Join the Everyday Athlete Clubhouse—where endurance athletes of all levels find community, support, and laughs.

No podiums required. Just vibes, sweat, and plenty of snacks.