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How Music Fuels Your Miles | What’s In Your Earbuds?

How Music Fuels Your Miles | What's In Your Earbuds? Run Tri Bike Everyday Athlete Podcast Network
Running with music isn’t just about finding a beat to match your stride; it’s about discovering how music can fuel your miles by uplifting, inspiring, and motivating us through every step. At Run Tri Bike, we explore the deeper connection between music and endurance sports, and Episode 13 of What’s In Your Earbuds? dives right into this harmonious topic.

The Power of a Community Playlist

The Everyday Athlete Podcast playlist is a testament to the strength of community. With 7 hours and 14 minutes of carefully curated tracks and 26 saves, it’s a growing resource designed to inspire athletes during their training and races. But the journey doesn’t end there—the goal is 15 hours of energizing tunes, and we’re calling on you to share your favorite songs. Whether it’s a track that lifts your spirits or one that drives you to push harder, your contribution can make a difference.

Expanding the Podcast Network

Big things are happening at the Everyday Athlete Podcast Network. The addition of Melanin MVP with Angela Hollowell highlights diverse voices in endurance sports, while the upcoming live episode of Enduring Minds promises an inspiring story from Jason Bahamundi. With nine shows now under its umbrella, the network continues to grow, bringing fresh perspectives and exciting content to endurance athletes everywhere.


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How Music Fuels Your Miles

Music has a unique ability to transport us to another place. Hosts Joe Hardin and Aum Gandhi discuss how tracks like Eddie Vedder’s Into the Wild soundtrack and Weezer’s “Island in the Sun” evoke emotions and bring memories to life. Whether it’s a nostalgic hit or an adrenaline-pumping anthem, music plays a vital role in shaping our mental and emotional experience while running.

Looking ahead, the podcast plans to explore topics like one-hit wonders, instrumental pieces, and music from different decades. The discussion serves as a reminder of the diverse ways music influences our training journeys.

Music’s Role in Challenging Times

Music doesn’t just motivate; it also comforts us during life’s toughest moments. From the challenges brought on by the LA fires to personal struggles, the right melody can be a source of solace and strength. Joe and Aum’s reflections remind us that music is more than entertainment—it’s a tool for emotional resilience.

Join the Movement

Feeling inspired? You’re invited to join the conversation by adding your favorite songs to the Everyday Athlete Podcast playlist. Whether you’re hitting the trails, the treadmill, or the pavement, let’s create the ultimate soundtrack for endurance athletes.

 

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