Coree Woltering’s Journey: Sobriety, Trail Running & Breaking Records | Fireside Chat Ep 135

In the latest episode of the Fireside Chat podcast on the Everyday Athlete Podcast Network, Run Tri Bike founder Jason Bahamundi and co-owner Aum Gandhi host an eye-opening conversation with elite endurance athlete Coree Woltering. Known for his achievements in trail running and his engaging personality, Coree shares a powerful story of personal growth and athletic ambition. From his transition from triathlete to trail runner to his journey toward sobriety, Coree Woltering’s journey is an inspiring testament to the strength of resilience and the courage it takes to set new goals.

Starting Out in Endurance Sports: From Triathlon to Trail Running

Coree’s career began in triathlon, but his drive to explore new challenges led him to trail running. He shares how pacing at the Leadville 100 introduced him to the world of trail races. This introduction sparked his shift from the structured environment of triathlons to the adventurous realm of ultrarunning. His first ultra race, a 50K in California, set him on a path of discovery, where each event pushed his endurance and mental limits. Coree’s story illustrates that sometimes a single race can transform not just how we train, but also how we view athletic potential.

Chasing Adventure: Setting Records on Iconic Trails

With a passion for adventure, Coree sought out some of the world’s most challenging races, including the Hong Kong 9 Dragons and the Ice Age Trail. His Fastest Known Time (FKT) on the Ice Age Trail—a journey covering 1,100 miles in 21 days—demonstrates Coree’s mental resilience. His method of “taking things 10 seconds at a time” offers invaluable advice for athletes tackling ambitious goals. Coree’s story is a reminder that endurance sports go beyond the physical. These sports require focus, patience, and the ability to stay grounded, even in extreme conditions.

The Path to Sobriety: Embracing a Life Without Alcohol

One of Coree’s most inspiring challenges is his nearly three-year sobriety journey. He speaks openly about his decision to quit drinking. He credits his decision with deepening his focus and commitment as an athlete. By voluntarily checking into rehab, Coree chose a new path. He leaned on his endurance mindset to face the social aspects and early challenges of sobriety. His story offers motivation for those contemplating a similar change. Coree explains how personal transformation can elevate both athletic and personal pursuits.

Beyond the Trails: A Glimpse into Coree’s Personality

Listeners get to see a lighter side of Coree as he shares his unique food preferences. Yes to pineapple on pizza to a love for Double Stuff Oreos, and a fondness for vanilla ice cream. These quirky details make Coree’s story relatable, adding dimension to the dedicated athlete we see on the trails. His personality shines through, reminding fans that athletes are individuals with personal tastes and lives outside of competition. His candor about simple joys, like sushi in Japan, highlights the importance of embracing life’s lighter moments.

Inspiring Lessons from Coree Woltering’s Journey

This episode of Fireside Chat on the Everyday Athlete Podcast Network offers an inspiring mix of grit, honesty, and personal insight. Coree Woltering’s journey underscores the transformative power of endurance sports and the strength found in personal choices. Looking for inspiration to face life’s challenges? Coree’s story is one of perseverance and growth. Tune in for an unforgettable Fireside Chat that will leave you motivated to pursue your own journey.

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