Jake Griggs’ Inspiring Running Journey | Running Tales
Welcome to Run Tri Bike, where we bring you inspiring stories from endurance athletes who push their limits and achieve incredible goals. In this episode of “Running Tales with Craig Lewis,” we are joined by the adventurous runner and coach, Jake Griggs. Get ready to be motivated as Jake shares his journey from a background in soccer and track to becoming a dedicated runner and coach. Jake Griggs’ inspiring running journey is about his goal to push his limits through remarkable physical challenges.
Introduction and Running Background
Jake Griggs, an adventurer, runner, business owner, and writer, begins his story with his early days in soccer and track during high school. Running became a therapeutic outlet for him during his college years, leading him to embrace a metric-free approach to fully enjoy the experience. Jake’s commitment to completing at least one physical challenge each year showcases his dedication to personal growth and self-discovery.
Physical Challenges and Learning
Jake recounts some of the awe-inspiring challenges he’s undertaken, including climbing Mount Rainier, running rim-to-rim across the Grand Canyon, and trekking the W route in Patagonia and the Salkantay trek to Machu Picchu. These adventures, often just beyond his comfort zone, have taught him valuable life lessons about his capabilities and the importance of self-discovery. Each challenge pushes him to new limits, fostering personal growth and resilience.
Coaching and Motivation
As a recently started coach, Jake focuses on creating a supportive structure and environment for his clients to succeed. He emphasizes the power of storytelling in inspiring others and discusses the value of tackling challenges later in life. Jake encourages everyone to find their own path to success. He emphasizes the significance of setting and achieving personal goals, no matter the stage of life.
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Adventures and Experiences
Jake highlights the Grand Canyon rim-to-rim run as his favorite experience, discussing the emotional impact of completing such challenging adventures. He chats about the importance of adapting to unexpected situations and the significant role of group support during these journeys. Jake’s stories of adventure and perseverance serve as a reminder of the strength found in community and shared experiences.
Music and Motivation
Discover Jake’s unique approach to staying motivated during runs. He shares his preference for DJ music and motivational movie monologues set to inspiring scores. He specifically mentions Al Pacino’s speech from ‘Any Given Sunday’ as a powerful motivator. The discussion highlights the power of music in overcoming challenges and staying focused during demanding physical activities.
Nutrition and Future Plans
Jake delves into the importance of nutrition in physical challenges, discussing strategies like carb-loading and slow-drip nutrition during events. He shares his upcoming projects on his Working Order substack and plans for creating a community cohort focused on yearly challenges.
Join us in this episode as Craig’s conversation is about Jake Griggs’ inspiring running journey. The duo also chats about Jake’s passion for running and adventure, and his commitment to helping others unlock their potential.
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