Pumpkinman Triathlon
TRIATHLON FESTIVAL –Â Saturday, September 6th
Followed by our BRUNCH!
General Information:Triathlon Festival!
Pumpkinman Sprint Triathlon: .3 mile swim, 15 mile bike, 3 mile run with a field size of 400 participants and up to 25 relay teams.
Pumpkinman Olympic Triathlon: .9mile swim, 25 mile bike, 6 mile run with a field size of 300 participants and up to 20 relay teams.Â
The race starts at 7:00 AM on Saturday, September 6th, 2025 at Spring Hill in scenic South Berwick, ME. The Olympic participants will begin first, followed by the Sprint athletes. The course is on our beautiful back roads of Maine. You will be cheered on by our locals, and treated to the BEST POST RACE BRUNCH you will ever have! Breakfast burritos, pumpkin pancakes, yogurt parfaits, desserts, and the famous Bloody Mary bar, pumpkin beer, and mimosas! There are no rain date and race management reserves the right to modify or shorten the race course in the case of inclement weather or unforeseen circumstances and to accept or reject any entry. No transfers or substitutions. The minimum age to compete is 15.
We love our furry friends, please leave them at home per request of the venue. Thank you!
Rules
The Pumpkinman Triathlon Festival will follow all rules set forth by USAT. More information can be found at the USAT website.
Location
The Pumpkinman Triathlon will take place at Spring Hill, a beautiful and scenic location illustrating the best of what the Seacoast has to offer. Spring Hill is located at 117 Pond Road, South Berwick, ME
Race Foundation
The Pumpkinman Triathlon Festival  was created in 2006. With the support of the Town and the South Berwick, Berwick and North Berwick Police Departments, Pumpkinman is sure to be an exciting event for multiple seacoast communities.
Relay Teams
All relay team members will receive a custom finishers medal and their own swag bag. Relay team members are encouraged to finish as a team down the finish chute and receive their medals together.
All 3 members of the 1st place male, female and mixed relay teams will also receive an award.
Beneficiaries
It is with great pleasure that we announce proceeds generated by the Pumpkinman Triathlon Festival, after all production costs, will be donated to the Marshwood Education Foundation, Maine Veteran’s Count, and the South Berwick and Eliot communities.
Amenities
Each competitor will receive a unique, t-shirt, the best goody bags, finisher medal, imprinted swim cap, custom awards, massage services, and a complimentary post-race brunch style feast including the amazing pumpkin whoopie pies, pumpkin pancakes, a complimentary mimosa or beer, and much more. We will have chip timing and race announcing by Michael Bernier! There will be boat, motorcycle and sag vehicle support, USAT Officials and Marshalls, the seacoast’s best volunteers and an amazing and safe race course!
Awards
Please visit our Awards page where you can read more about our custom awards!